Therapy in Devon Counselling in Exeter

About Me. bigstones-fw

About Me

 

I am a BACP Accredited Counsellor and Psychotherapist, with a BSc Honours degree in psychology and Advanced Diploma in counselling. I have used these skills in many different work settings, and in 2013 completed the Foundation in Psychotherapy (Transactional Analysis), to work at a deeper level and with a broader range of clients and needs. I continued on to the Masters Level 7 Advanced Diploma in Psychotherapy (Transactional Analysis) which I completed in June 2017.

I also studied a Diploma in Relational Mindfulness at Karuna institute in 2015, to expand my approaches for client work.

My experience includes over 20 years working in one-to-one support, including Domestic Abuse and homelessness.
I have also worked with looked-after children, Young Offenders, and in Family Support.

 I have worked as lead facilitator on Pattern Changing courses for women affected by abusive relationships at a local charity, and as counsellor with young people who have experienced sexual abuse.

And more recently.  I have worked for the NHS Mental Health Services with young people and families, and also on the specialist Child Sexual Abuse Team. and sexual violence services for all ages. I am in trained in clinical and group supervision.

I offer short and longer term work, on specific issues such as anxiety, trauma and identity issues, or more general feelings of discontent or curiosity.

I am committed to remaining aware of recent developments and research in mental health and wellbeing, as well as developing my own understanding and progression. I am currently undertaking further Masters studies in Psychotherapy and Coaching, and exploring more deeply concepts including compassion focused therapy and trauma approaches. 

Additionally, I have experience and training in working with neurodivergence, in particular with Autistic Spectrum Condition.


I have  been in my own therapy for over five years, and experienced additional therapies including body focused therapy and CBT. I hope that this has enabled me to understand and work through my own issues, and of course given me that important insight into being in the other chair.

I endeavour to offer an open, honest and non judgemental approach with all of my clients, and welcome enquiries from all walks of life and orientations.



For more information on location, times and fees, please click here


Qualifications

 

  • BSc (Hons) Psychology
  • Certificate in Counselling
  • Advanced Diploma in Counselling
  • Diploma in Relational Mindfulness
  • Foundation in Psychotherapy (Transactional Analysis) Level 6
  • Advanced Diploma in Psychotherapy (Transactional Analysis) Masters Level 7



     


Training

 

  • Cognitive Behavioural Therapy (CBT) including Trauma-Focused CBT
  • Working with self harm
  • Working with Trauma and Abuse
  • Creative ways of working
  • Mindfulness for Stress Relief
  • Child Protection
  • Domestic Violence and Abuse

     

 

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